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Duru Iri Pilavlik Bulgur / Extra Coarse Bulgur (cracked Wheat) - 1 Kg

In stock

Duru Iri Pilavlik Bulgur / Extra Coarse  Bulgur (Cracked Wheat) - 1 kg

Service sizes 1/2 cup  (109 g)
Servings Per Container About  9


Nutrients Weight %Daily Value*
Calories 180
Calories from Fat 6
Total Fat 0,6g 1,05%
Saturated Fat 0g 0%
Sodium 9mg 0,35%
Total Carbohydrate 39g 12,92%
Dietary Fiber * 3g
Protein 5g
Iron 2%
Calsiyum      12%
Vitamin C     0,7%


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Values from baked Coarse Bulgur.


Nutritional values of 100 g Adjective Coarse Bulgur
Energy (Calories) 354 kcal Potasium 318mg
Carbonhydrate 78,2 g Calsiyum 34,8mg
Protein (%) 10,8 g  Fosfor 309,6mg
Fat (%) 1,46 g  Iron 4,48mg


Iri Pilavlik Bulgur


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