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Duru Cig Koftelik Bulgur / Extra Fine Bulgur (cracked Wheat) - 1 Kg

List price: $2.99
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Duru Koftelik Bulgur / Fine Bulgur (Cracked Wheat) - 1 kg

 

Service sizes 1/2 cup (109 g)
Servings Per Container About 9

 

Nutrients Weight %Daily Value*
Calories 180
Calories from Fat 5
Total Fat 0,5 g 1 %
Saturated Fat 0,15 g 1 %
Sodium 10 mg 0 %
Total Carbohydrate 39 g 13 %
Dietary Fiber * 3 g 13 %
Protein 5 g
Iron 2 %
Calsiyum      12 %

 

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Values from baked Fine Bulgur.

 

Nutritional values of 100 g Adjective Fine Bulgur
Energy (Calories) 357 kcal Potasium 315 mg
Carbonhydrate 78,8 g Calsiyum 36,2 mg
Protein (%) 11,2 g  Fosfor 309,2 mg
Fat (%) 1,32 g  Iron 4,51 mg
BRAND - MARKA :
DURU

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